How To Use Foot Powder? Ultimate Guide And Quick Tips

Have you ever been on the receiving end of that foul smell that emanates from the shoes of a high school soccer player after practice? Or, have you ever experienced your foot odor and itch after a long day on your feet? Well, we have, and that’s why we started using foot powder.

When using foot powder, it is essential to wash your feet thoroughly with antibacterial soap. After drying your feet, apply the foot powder carefully to the soles and in between your toes. You may also want to spray some inside your shoes or boots for added protection.

Now that we gave you a quick rundown on using foot powder let’s discuss why you should use it and all of the food powder benefits you will receive.

How to Apply Foot Powder Without Making a Mess

If you need to use foot powder but are sick of having to clean up the leftovers after every use, here are a few tips on how to put foot powder on without the messy aftermath.

1. Use A Small Amount

A lot of people tend to take a bottle of foot powder and just start squeezing. Doing this will make a mess and have foot powder floating throughout the air you breathe. Instead of squeezing the bottle, I remove the lid and pour the powder into its cap, then pour that capful onto my feet.

2. Apply over News Papers or Paper Towels

Another great tip I like to give people is to start applying the foot powder onto your feet and place something under your feet to throw away after you are finished. This way, you will not have to worry about sweeping or dusting.

3. Use a Cotton Ball

I also love how versatile cotton balls are. You can use these pillowy white balls of fluff for just about anything, including foot care. Simply remove the lid and stick a cotton ball inside to collect the product. Then, dab the cotton ball onto your feet, pinpointing where you want the powder to go without making a mess.

What is Foot Powder?

Foot powder is a medicated powder designed explicitly for smelly, itchy feet created by sweat build-up in your shoes and boots. (Lovely mental image, right?) While foot powder is great for runners and other athletes, anyone can benefit from using it.

There are many different types of foot powders to choose from, and there are also many DIY foot powders you can try to create yourself using only all-natural ingredients.

How to make foot powder at home

Mix ½ cup corn starch, ¼ cup baking powder, and ¼ cup baking soda into a baggy. Then add a few drops of tea tree oil, eucalyptus oil, peppermint oil, and lavender oil. This mixture will give you a great powder that will leave your feet smelling fresh and feeling fabulous.

What Does Foot Powder Do?

Foot powder can help relieve and even clear up conditions that can occur on your feet due to bacteria build-up from sweat, dirt, moisture, and shoes.

Using foot powder before heading to the beach made all of the difference for my family. We no longer had to worry about fungus building up after stuffing our wet feet back into our shoes and were no longer worried about the bacteria that we may have been susceptible to while walking through the water.

What is Foot Powder Used For?

Foot powder can treat many different types of foot problems. Some of the conditions this product can treat include but are not limited to:

Odor
Itching
Sore cracked and dry feet
Irritated, rough skin
Blisters

When Should I Use Foot Powder?

It is good to apply foot powder any time you are getting ready to be active, plan on spending a lot of time on your feet, or wear heavy socks.

As a runner, I apply foot powder before my runs and sometimes again after finishing my workout and taking a shower.

Lastly, it is good to use foot powder when you are wearing open-toed shoes, such as sandals. Or after getting your feet wet, moisture is breeding grounds for bacteria that can cause foot fungus, itchiness, odor, irritation, and so much more.

Does Foot Powder Work?

When you properly use foot powder, it is a great way to eliminate odor, reduce moisture, and relieve cracked, itchy, and irritated skin. However, it is crucial that you also pair this treatment with proper hygiene and keep your feet clean and dry.

I always like to scrub my feet using an antibacterial soap before applying any foot powder or spray.

Is Foot Powder Safe?

These days, most foot powders are made from safe ingredients such as cornstarch, menthol, boric acid, and aluminum ammonium sulfate.

It is essential never to use any products that contain Talcum powder. Talc contains harmful ingredients that can be toxic if inhaled or consumed.

Is Foot Powder Effective?

Foot powder is a very effective product and foot powder benefits are plenty when used correctly. It is a great way to manage and maintain healthy feet.

Does Foot Powder Burn?

If you are using foot powder as a preventative measure, you will not notice any burning or tingling most of the time.

However, if you use the powder after cracks, sensitive skin, or infections have already formed, you may notice a slight burn or irritation for the first few days of use.

Does foot powder kill fungus?

Most foot powders do not kill fungal infections or athlete’s foot. The ingredients are great for helping to prevent fungus from forming and will relieve irritation and pain associated with the condition. Still, unless you purchase a powder specifically made to treat fungus, the basic powder won’t do the job.

Is Foot Powder or Spray Better?

Choosing between foot powders and sprays is a personal preference. They are both created pretty equally and designed to keep your feet smelling fresh, free from moisture, and irritation-free.