If you are in a hurry and just want to know the best shoes for Zumba classes that you can buy now, we recommend the New Balance Women’s FuelCore Nergize V1 Cross Trainer for women and the Nike Metcon 2 Cross Training Shoes for men as the best option out there.
Otherwise, we’ve made a great roundup of the best shoes for Zumba for men and for women that you can buy now. In this guide, we reviewed;
Zumba shoes for men
Zumba Shoes for Women
Exercise sessions are an excellent way to stay fit and healthy, and Zumba has taken off as one of the most popular classes worldwide. Dancing to great music in a fun environment burns through the calories and, while you don’t need much equipment to take part, we have written this buyer’s guide to help you find the best shoes for Zumba class.
Zumba involves a sliding type of dance, so you don’t want shoes with too much grip, but enough to keep stable. Zumba specific shoes will also have a spin spot to allow you to turn easily, and you’ll definitely need ones that are good at shock absorption. You will want lightweight shoes that are breathable and, ideally, ones with split soles that have one sole for your heel and another for your toes. Some shoes give extra support through various means like external heel braces, so if support is crucial to you, then you should look closely at those types of products.
Best Zumba Shoes for Men
These training shoes by New Balance have been designed to work well in all dance and gym environments and will provide you with the support and cushioning you need for an active dance class like Zumba. The outsole is made from a non-marking rubber that provides just enough grip to stay steady without interfering with the dance moves.
Cushioning is provided to your feet through a number of methods. The dual-density collar puts a soft density foam against your foot for comfort, and a firmer density foam behind it to increase support. The EVA foam footbed and midsole give you a firm and shock-absorbent cushion for your feet.
If you’re looking for your new shoes to be comfortable and sturdy, but that also can be used in all areas of your workout regime, these ones will be well worth looking at. Pros
- Lightweight with a great fit
- Comfortable to wear for long hours
- Removable insoles
- Not versatile enough to use for running on thread mills
- Little arch support without custom insoles
These crossfit shoes from Reebok are ideal to use in a wide range of classes and routines including those dance styles used in Zumba. The flexweave upper material that they are made from fits snug around your feet and is stretchy- so it does not limit movement; with a minimal drop outsole for firm grip and support. It also sports a wide toe box for extra comfort and is available in a wide range of colors to suit your style language. The Nano 8.0 flexweave come almost one size smaller, so keep that in mind when making a purchase.
- Has that “springy” feeling that delights
- Very comfortable
- Flexible for almost any gym exercise
- Assorted color options and sizes to choose from
- Not one of the good looking shoes out there
- Tends to be too narrow for wider feet
Puma has made these shoes to be practical in all class environments, and they’d be perfect for the range of motions required for Zumba. The sole will grip when you’re staying steady, but easily slides when you need it to. They are very beautiful and lightweight although the outer material is a bit hard. I don’t like that they have a bit of a smaller toe box than other shoes in this review, but if you have small feet like me then that shouldn’t be an issue.
If you are looking for a very beautiful pair of shoes with a bit more style than the others, while still maintaining freedom of movement and comfort, the Puma Tazon 6 is not a bad choice at all. Pros
- Very comfortable to wear with good grip and bounce
- These look great
- Very affordable pricing
- Removable insoles
- Narrow toe box may not suit those with wide feet
- Not as durable as our other picks
These training shoes from Nike will make you stand out in a crowd with their loud design, and are available in a wide range of sizes and colors. They fulfill all your needs for Zumba classes by keeping your feet cushioned and supported.
The Metcon 2 features a dual-density midsole which puts a soft foam layer against your feet to maintain comfort, a frim heel with great shock absorption, and a stretchy fabric upper that allows for a snugly fitting. The Metcon 2 gives an overall great feel and offers all the features worthy of great Zumba dance shoes.
- Great for flexibility and support
- Very Durable
- They achieve an entire level of comfort
- Good insoles for high arch support
- Can be a bit expensive
- A bit narrow for people with wide feet
Zumba Shoes for Women
These shoes have been designed by New Balance to provide support and comfort to your feet without being a hindrance. The lightweight construction ensures they won’t become a drag on your feet after an energetic class.
The Cush + Midsole allows your feet to snugly fit into the shoe and provides a nice padded comfort as well as strong support. The padded tongue and collar are a comfortable surrounding that protects your feet from rubbing. The rubber sole will slide nicely as you dance by giving just the right amount of grip.
The inside cushion provides shock absorption and extra padding but is removable if you’d prefer to use a different insert. They are available in a wide range of colors to suit your taste and have a rear pull-on strap to make them a lot easier to put on and take off after a long workout. Pros
- Looks really good on the feet
- Insoles are great for people with flat feet
- Excellent value for the price
- Sole is a bit soft on landing and may not be enough support for some people
RYKA has designed a lightweight and comfortable shoe that is suitable for use across most classes and activities at the gym. They provide a snug fit around your feet and the rubber sole provides a nice amount of grip that still lets you slide when you need to.
The dual foam midsole provides a layer of soft foam against your foot for comfort, while a firmer foam is used to add structural support. The removable precise-return sock liner will also add to the comfort as well as helping your feet feel fresh and moisture-free.
The fabric this shoe is made from is very flexible, so it will stretch with your feet as you move about. This gives you full support without inhibiting your movement at all. They are available in a good selection of colors too, so they will suit any style. Pros
- They are very versatile performers and can take a grinding
- They look stylish
- Excellent value for money
- Come in “Zumba Pink” color
- Custom insoles will provide more arch support than the originals
These nice pair from Asics are definitely worth considering for your Zumba classes. They are made from light, durable, and flexible materials, and have a supple rubber sole that works with a wide range of uses. The upper material is breathable, and the lightweight design will keep additional pressures to a minimum. There’s GEL cushioning in the heel and the external heel cage for an added level of comfort and shock absorption.
Asics even touts a Mono Sock fit system that is meant to keep your feet firmly secured within the shoe.
These shoes are slip-on, with a pull hoop on the heel, and are available in a good selection of colors and sizes. Pros
- Spacious and very comfortable even for those with wide feet
- Very affordable price compared to our other picks
- Good arch support provided by insoles
- Very lightweight
- Sole lacks a bit of support for harder activities like running/jogging
- Insoles not removable
These shoes are what you would expect from Puma. They are comfortable, provide good support and bounce, and a sole that works in most environments. As far as Zumba classes go, you’ll have the confidence in this shoe to fully commit to the most energetic routines.
They feature an upper leather and synthetic material with breathable side panels, padded tongue and collar, High-rebound EcoOrthoLite sock liner, cushioned foam midsole, and a rubber sole. These combine expertly to make this shoe a safe bet for Zumba classes.
- Excellent cushion for fast-paced exercises
- Very durable and versatile
- Insoles are removable (after you remove the glue holding them*)
- Sizing is typically half-size smaller
- Needs a couple of uses to break-in
Best shoes for Zumba: Bottomline
Zumba is a really fun class to take part in, and it is no surprise that it has become so popular. You don’t need any special equipment to dance, but finding the right shoes can help protect your feet, conserve energy, and provide you with support and stability.
If you skipped most of the review to get to this point, we recommend the New Balance Women’s FuelCore Nergize V1 Cross Trainer for women and the Nike Metcon 2 Cross Training Shoes for men as the best shoes for Zumba workout classes.